Waterland Yoga
July 6, 2024 10:00 AM
Waterland Yoga402 S. 222nd Street
Des Moines, Washington
Our body goes through so many changes in a lifetime and with that how we practice yoga also changes. It’s so easy to think we have to wait until we get back to x, y or z. See if you can set that aside. You don’t need to be a certain amount of flexible or a certain size, come as you are and tailor the practice to fit you. Even if that’s simply sitting (sukasana) or lying down (savasana) for all or part of class. The practice is showing up, being in community, and practicing presence. The sequence we as instructors come up with is not an obligation or command, it’s an invitation and you choose what to do with it.
SOUND VIEW PARK
Saturdays 10am
6/15 & 6/29
7/13 & 7/27
8/10 & 8/24
9/7 & 9/21
Pay what you can
Upcoming Dates
- Saturday, July 6
- Saturday, July 13
- Saturday, July 20
- Saturday, July 27
- Saturday, August 3
- Saturday, August 10
- Saturday, August 17
- Saturday, August 24
- Saturday, August 31
- Saturday, September 7
- Saturday, September 14
- Saturday, September 21
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